Pic from Healthy Indulgences |
(gluten, grain, and sugar free)
1 1/2 cups blanched almond flour (I have been using Bob's Red Mill- but will be trying the bulk WF kind when I run out. I have not been having problems with runny batter like Elana.)
1 teaspoon kosher salt
1/2 teaspoon baking soda
1/2 teaspoon black pepper
1/4 cup olive oil
3 large eggs
1/2 cup thinly sliced chives
6 tablespoons cream cheese. I used Neufchatel (sp?).
Preheat the oven to 350°F. Line or spray muffin tin for 6 muffins.
In a large bowl, combine the almond flour, salt, baking soda, and black pepper. In a medium bowl, whisk together the olive oil and eggs. Blend the wet ingredients into the almond flour mixture until thoroughly combined, then stir in the chives.
Scoop 3 tablespoons of batter into each prepared muffin cup, then press 1 tablespoon of cheese into each muffin.
Bake for 20 minutes until a toothpick inserted 1/2 inch from the edge of the muffin (to avoid the goat cheese center) comes out with just a few moist crumbs attached. Let the muffins cool in the pan for 20 minutes, then serve.
Wow- they are DELISH you guys! So good! They sort of taste a bit like those little crust-less quiche muffins you may have tried at a brunch. Very savory and a fun flavor profile. Try them! I served it with my white fish with lemons and wine. It was really great meal, served with sauteed green beans, grape tomatoes, green onions, and mushrooms. Use What You Have Night was definitely a success. Throwing in the tomatoes and mushrooms was a last minute addition- as I had leftover mushrooms going bad in the fridge, plus an extra pint of tomatoes (TJ's accidentally gave me an extra pint for free!) and scallions for my Friday recipe.
I'll also be trying a recipe I found for Coconut Bread- it calls for honey or agave which I'll be leaving out- I'll post it shortly! With my tweaks of course!
Ok here it is, adapted from Chocolate and Carrots.
Coconut Flour Paleo Bread
- 1 cup coconut flour
- 1/4 cup nut milk/light coconut milk
- 1/2 cup coconut oil
- 3 eggs, beaten
- 3 flax eggs
- 2 tablespoons agave nectar or honey (I am going to sub 2T unsweetened applesauce)
- 1/2 teaspoon salt
- Preheat the oven to 350°.
- Mix all ingredients together.
- Bake for 45 minutes or until a toothpick comes out clean.
This morning trying this recipe, I decided I wanted it to be more dessert-y so I made a few more adjustments. It came out ok, but not great. It's lacking moisture, so next time I am going to double the amount of nut milk I used. Here it is with my adaptations:
- 1 cup coconut flour
- 1/2 cup plus 1T nut milk/light coconut milk
- 1/2 cup coconut oil
- 3 eggs, beaten
- 3 flax eggs
- 3 tablespoons sweetener
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/4 teaspoon vanilla
- 1 1/2 teaspoon cinnamon
No comments:
Post a Comment