Friday, September 28, 2012
Here's what you do- during the week, don't throw out your extra (decaf) coffee. Freeze it in ice cube trays. When it's time for a protein drink, use the coffee ice cubes instead of regular ice cubes, throw them in the blender with a scoop of vanilla powder, a splash or two of cream (coconut), and 12 oz of water, and you have a delicious protein frappucino, with zero sugar! And 25 grams of protein people! You could not possibly complain about that.
I wonder if this would make a good base for coffee ice cream…..
Give it a try GFGs!